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Best time to exercise
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Old 15 Aug 2012, 06:34 AM   #1 (permalink)
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Default Best time to exercise

Many people argue about exercising time, some of them say that the best time to exercise is in the morning while some say it's in the evening. I think, exercising in the morning has a lot of benefits, as when wake up your body has burnt the calories you have taken last night so in that way, you are empty stomach, doing exercise that time could brought more effects on your health.
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Old 05 Dec 2013, 05:41 PM   #2 (permalink)
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Default Re: Best time to exercise

I used to exercise all day every day, morning, noon, and night... the best time is probably morning tho
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Old 21 Sep 2016, 11:32 PM   #3 (permalink)
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Default Re: Best time to exercise

Same as you, I think morning is the best exercise time, but I just have free time at night.
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