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Fresh Noob
Join Date: Aug 2012
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Many people argue about exercising time, some of them say that the best time to exercise is in the morning while some say it's in the evening. I think, exercising in the morning has a lot of benefits, as when wake up your body has burnt the calories you have taken last night so in that way, you are empty stomach, doing exercise that time could brought more effects on your health.
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