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what do wrestlers eat before a match or a show so they do not look bloated but have the
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Old 20 Aug 2010, 06:45 PM   #1 (permalink)
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Default what do wrestlers eat before a match or a show so they do not look bloated but have the

energy to perform?
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Old 20 Aug 2010, 06:49 PM   #2 (permalink)
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I hear alot of them drink energy drinks or coffee or water. I dont know if they eat food before a match! I would not eat, probably make yourself sick if you did..
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Old 20 Aug 2010, 06:53 PM   #3 (permalink)
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I hear most of them energy drink or i don't know energy water.
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Old 20 Aug 2010, 06:58 PM   #4 (permalink)
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It just really depends on the wrestler. Some really do try to stay in shape, for others that wasn't needed in their gimmicks (Foley). If they are trying to stay in shape, the diets differ.































I found this on the youtube. RANDY ORTON'S DIET: The day before the show its funny because some guys, I know Triple H can have a 16 oz rib-eye, right before he goes out almost. I need to keep my stomach empty, go out there and just be light on my feet. You know what I'm saying, but as far as like maintaining a good body weight, I'm about 240 and I like to stay there. So I keep the proteins high, carbs moderate, try to cut them off around 8. But I will have a couple glasses of wine with my wife and there is carbohydrates in wine. But the diets pretty clean you know what I'm saying. We go year around. You gotta really pay attention to your physical condition.































www.youtube.com
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Old 20 Aug 2010, 07:02 PM   #5 (permalink)
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Pain killers lol
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